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  • Counselling for all ages

  • Relationship Counselling

  • Cognitive Behavioural Therapy

  • Trauma Informed Counselling

  • Life's Transition Counselling

  • Attachment-based Therapy

  • Post Natal Doula 

Tamara Elsum Counsellor
  • BA (Psych) (Soc) - USyd

  • Grad Dip Counselling - Australian College of Applied Psychology

  • Family Dispute Resolution Practitioner - College of Law

  • Birth & Post Natal Doula - Australian Doula College 

Professional Counselling

Work with me

It is normal to sometimes feel emotions such as anger, sadness, anxiety, stress. Yet when ignored, these emotions can hurt us and damage our wellbeing. Sometimes we need help.  Counselling provides techniques and offers relief that help people to cope.

 

I am Tamara Elsum, a practising qualified counsellor with over fifteen years experience, based in the Eastern Suburbs of Sydney. I can help you identify patterns of behaviour that may be jeopardising your ability to live well. I assist your learning of effective skills which will help you manage difficult emotions, difficult people and difficult situations. I offer a professional service at a reasonable rate that gets you back on track.

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0488 330 299

A Beautiful Space!

Feel free to call me for a chat or you can message me.  No concern is too great or too small. It can be difficult to take that first step.

I am here to help you.

0488 330 299

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Adam, Bondi

Tam has been a great counselor. After several false starts with less effective counselors, Tam was authentic and most importantly guided me through complex personal challenges, without bias or judgement. Her view points and strategies are practical and achievable. Tam’s approach is caring yet firm and realistic yet compassionate. I love working with Tam because I know that no matter what the issue I leave feeling emotionally empowered with clear direction. I highly recommend Tam.

Nicole, Rose Bay

After going through many councillors, I finally found Tam, someone who I feel most comfortable talking to about any pain or issues I have. She has a wealth of knowledge that helped guide me through tough times, never rushed me and spent time helping me find answers during the session and outside of sessions. Tam has given me the confidence to be myself and understand emotions clearer. Knowing she’s around when I need her gives me huge comfort. 

Alex, Dover Heights

  Tamara helped our relationship in such a deep way. She taught us the skills of how to relate to one another on a deeper level, and shift unhealthy conflict into a healthier, more sustainable version of conflict. She gave us deep insight into our relational patterns, and also provided us with the tools to deepen our awareness and the roles we each play in our marriage. Our marriage would not be as strong, or thriving as it is now, if it weren’t not for the help and beautiful guidance of Tamara. Thank you!
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